Join Trail Run Sisters, the go-to blog for women who love trail running.

Discover Trail Run Sisters, the go-to blog for women who love trail running. Find everything about gear, fashion, training, must-attend races, and the perfect diet to boost your performance.

Running & Writing

Get ready for trailblazing inspiration, gear gossip, and fuel for your wildest adventures

Trail Running Gear & Fashion

My top picks for trail run gear and fashion must-haves, from technical tees to reliable hydration packs, and everything in between

Trail Running Inspiration

Trail Run Inspiration is here to ignite your inner spark, fuel your passion, and motivate you to push beyond your limits, becoming the strongest, most unstoppable version of yourself

Trail Running Events Reviews

If you’ve recently conquered a trail run event, we want to hear about it! Share your experience, the highs and lows, and help fellow runners choose their next trail adventure with your review.

Trail Running Nutrition

As a woman, fueling your body for optimal performance is crucial, especially when it comes to trail running. Nourishing your body with the right foods can make all the difference in your well-being..

From Lyme to Endurance Running

As I step onto the winding trails, the crunch of gravel beneath my feet and the rustle of leaves in the wind awaken a deep sense of freedom and connection to the natural world. For me, trail running is more than just a physical pursuit – it’s a journey of self-discovery, empowerment, and community. The serene environment and challenging paths offer a unique opportunity to reconnect with oneself and the world around us.

As an amateur athlete who has overcome personal health struggles, I’ve learned to cherish the process, not just the pace. The journey has taught me resilience, patience, and the immense value of perseverance.

I’m Loes, and I’m excited to share my trail running journey with you. After overcoming Lyme disease with the help of a great doctor, I’ve been inspired to connect with other women who love trail running. My recovery was tough but it has been very rewarding and empowering.

Recent Blog Posts